Many insurance plans 100% cover 6-26 nutrition coaching sessions per year!
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Personalized Nutrition for Busy Professionals
Let’s talk about your goals and how we can help
4.9
from 200+ reviews

The Problem

Samantha, a healthcare entrepreneur with an intense travel schedule, found her body wasn’t responding to the usual health routines she had used in the past. Despite working out, taking supplements, and managing chronic health conditions with other providers, weight loss and energy improvements stalled. She needed expert guidance that could integrate into her chaotic schedule and align with her other health priorities. She’d previously worked with a traditional nutritionist through her benefits provider—but found the experience clunky, impersonal, and ultimately ineffective.

Sound familiar? Let’s talk about your goals and how we can help.

“Rachel’s approach is easy and accessible. She’s thoughtful, very here-and-now, and gives specific recommendations that actually fit my life.”
Samantha Hainer
Client

Our Approach

Rachel at Pro Lifestyle Nutrition stood out with a strategic, practical, and deeply collaborative process. Samantha was drawn in by testimonials and real-world success stories shared by Rachel and immediately appreciated her structure:
  • Clear planning at every session with defined goals and rationale
  • Tools that simplify scheduling and integrate seamlessly with her calendar
  • A flexible, collaborative mindset that supports individual preferences (e.g., adapting keto principles without rigid judgment)
  • Thoughtful, custom meal planning (including nutrient-calibrated smoothies and grab-and-go ideas)
  • Connected technology: Rachel’s use of Better Health, Fitbit, and Chronometer minimized Samantha’s admin effort
Rachel helped Samantha set up a realistic tracking plan, which is currently generating the insights they’ll use together to customize and fine-tune nutrition strategies.
“I appreciate that at the end of every call, I know exactly what we’re working on, why, and how it fits into my overall plan.”
Samantha Hainer
Client

The Results

Although Samantha is still early in her latest implementation phase, she’s already experiencing:
  • Renewed confidence in a tailored, structured plan
  • Relief knowing she doesn’t have to figure it all out herself
  • Higher consistency through easy-to-maintain tools and tech
  • A clear path to align nutrition with other treatments

Want similar results? Let’s talk about how we can reach your goals.

“What really helped me try again after a bad experience with a prior nutritionist was hearing real, specific wins Rachel had with others—and seeing how systematic her process is.”
Samantha Hainer
Client

Other Client Success Stories

Contact Us

Appointed Dietitian

The nutritionist who helped this journey become a success story.
10+ years
Rachel Meyer
MS, RD, LDN
Specialities:
Hello, I’m Rachel! I am a dietitian/nutrition coach and founder of Pro Lifestyle Nutrition. While I enjoy the sweetest of treats (born with a major sweet tooth!), I believe that it is important to find a balance between healthy eating and indulging so that health & weight goals can be reached/maintained without feeling deprived.  I refer to this approach as “flexible eating”: – flexible so that favorite foods and eating in general can be enjoyed without guilt. 

Real Credentials. Proven Expertise.

Book Your Free Discovery Call

Let’s talk about your goals and how we can help
Trusted for Over 10 years
4.9

What Our Happy Clients Say

Discover real stories and honest feedback from those who’ve transformed their health with our support
Roger’s Journey
Client
Caitlin L’s Journey
Client
Caitlin A’s Journey
Client
Jill’s Journey
Client
Rachel is just great! She is a wealth of knowledge and I am learning so much! Last visit we measured my BMI and that was even more informative. We have a concrete plan in place and I am working toward my goal of fitness and health with her help.
Jacqeuline C.
Client
I met with Rachel for the 3rd time for assurance that I am remaining on track with my nutritional needs while losing weight. Rachel’s professional and kind demeanor reinforced my new-found practices and allowed me to set new goals. Thank you, Rachel. I’ll be back.
Linda W.
Client
Rachel is very knowledgeable about foods, their nutritional values and the varying effects that food can have on one’s life. She consistently guides and supports, acknowledging the positive changes that one makes. Rachel also shares recipes and ideas for goal setting. She is terrific!
Debbie L.
Client
Get Results Within 2 Sessions
(average time to First Win)

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“The team at pro lifestyle nutrition know their stuff when it comes to succeeding with your goals. My meetings with my nutritionist are productive, actionable and I get real clarity about REALISTIC things I can do given my busy schedule and personal goals. Best of all, they help me reframe my relationship with food so I can sustain the positive impact I’ve already seen.”
Shawn Swaim
Client

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Let’s Make This the Last Time You Start Over

Join 1000+ people who have already made sustainable progress
Let’s talk about your goals and how we can help
Trusted for Over 10 years
4.9

Have questions before you start?

Not sure what’s right for you? Reach out—we’ll guide you step by step, with no judgment and clear answers.
Have a Different Question?
If you don’t find the answers you’re looking for here, contact us.
“Rachel listens, personalizes, and delivers great nutrition advice.”
Nancy A.
Client
How can personalized nutrition coaching help me achieve my health goals?
Our 1:1 coaching is tailored specifically to your lifestyle, preferences, and health needs. By focusing on sustainable habits rather than quick fixes, we help you create lasting changes that improve your energy, weight management, and overall wellness. 
Book your free discovery call today to see how we can support your unique journey.