GLP-1 Support
Maximize Your Results with GLP-1 Nutrition Support
GLP-1 medications can be a powerful tool for weight loss and blood sugar management—but medication alone isn’t the full solution.
Let’s talk about your goals and how we can help
10+ years
of coaching sustainable nutrition habits
4.95/5
Nutrition Support
What (and how) you eat still matters. Multiple studies have shown that while these medications are effective for weight loss, many people are losing a large % of muscle mass. 39% of the total weight loss to be exact has been shown to be from fat free mass.
With the right nutrition strategy, you can improve results, reduce side effects, protect your metabolism, and build habits that last long after medication.
With the right nutrition strategy, you can improve results, reduce side effects, protect your metabolism, and build habits that last long after medication.
“I’ve had a wonderful experience working with Rachel. Rachel helped me improve my food choices. I learned the importance of eating whole foods in the right combination. I no longer crave unhealthy snacks like chips and sweets. I’m enjoy 3 meals a day without snacks and I feel so much better.”
Lorna Brown
Client
Personalized Nutrition Coaching for GLP-1 Success
Whether you’re currently taking a GLP-1 medication or considering it, our coaching helps you get the most out of your journey.
We focus on:
We focus on:
This is about using your medication as a tool—not a crutch.
“Rachel is a brilliant combination of clinical and physiological knowledge and positive coaching. She is highly effective, and a tremendous value.”
Jim Beury
Client
Why Nutrition Matters on GLP-1 Medications
GLP-1 medications work by slowing digestion, reducing appetite, and improving blood sugar control.
But without proper nutrition:
But without proper nutrition:
We help you create a plan that supports your body now—and sets you up for long-term success.
Work with licensed registered dietitians
94% of our corporate wellness clients are fully covered by group benefits
Bring this benefit to your employees & your organization
Let’s talk about your organization and
how we can help
how we can help
What You’ll Learn
Through one-on-one coaching, you’ll gain the tools to feel confident and in control:
Eat enough—without overeating
Protect your metabolism
Manage side effects
Build sustainable habits
Make Your Results Last
GLP-1 medications can help start the process—but your habits determine what happens next.
With the right support, you can:
With the right support, you can:
Step by Step, Together
From your first consultation to everyday support, we make nutrition simple, sustainable, and tailored just for you
Discover & Understand
We get to know your needs, goals, and lifestyle to create a plan that truly fits you.
Plan & Personalize
Your custom program is crafted — with nutrition guidance, resources, and practical steps to set you up for success.
Meet & Support
You begin your journey with full support: coaching, check-ins, and resources to keep you motivated and on track.
Achieve & Sustain
Achieve your goals and feel better, live healthier, and enjoy lasting results that keep you moving forward.
Let’s talk about your goals and how we can help
Learn How Many Sessions Your Health Plan Covers
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“The team at pro lifestyle nutrition know their stuff when it comes to succeeding with your goals. My meetings with my nutritionist are productive, actionable and I get real clarity about REALISTIC things I can do given my busy schedule and personal goals. Best of all, they help me reframe my relationship with food so I can sustain the positive impact I’ve already seen.”
Shawn Swaim
Client
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Ready to Get the Most Out of Your GLP-1 Journey?
Let’s create a plan that supports your body, your goals, and your long-term success.
Feel well. Live happy.
Feel well. Live happy.
Let’s talk about your goals and how we can help
Trusted for Over 10 years
4.9
What Our Happy Clients Say
Discover real stories and honest feedback from those who’ve transformed their health with our support
Roger’s Journey
Client
Jill’s Journey
Client
Tamika’s Journey
Client
Jill’s Journey
Client
I connected with Alyssa and have learned a lot of valuable information along the way. In addition to the depth of her knowledge, I appreciate our honest and open conversations. Our chats are educational, inspirational, and uplifting. Alyssa addresses all my questions and needs, often enlightening me beyond my expectations.
M. C.
Client
Words cannot express how grateful I am to be connected to Pro Lifestyle Nutrition through a benefit at my job. My nutritionist is Mel and she is absolutely wonderful. Very informative, knowledgeable and speaks to me in ways that make it easy to understand the information. I have made so many great diet and lifestyle changes because of this program. Highly recommended to anyone looking to improve their health, diet and peace of mind. Thanks so much!
Client
Chelsea is an excellent nutritionist to work with! She helped me create a clear, personalized meal plan and provided simple, delicious breakfast recipes. If you’re looking to improve your health, I highly recommend working with her, you’ll be in great hands!
Client