PartnersHIP
Trusted Nutrition Partner Helping Your Patients Succeed
We support your patients with evidence-based, insurance-covered care for sustainable, measurable results. Covered by insurance. Easy to refer. Easy to trust.
Let’s talk about your goals and how we can help
10+ years
of coaching sustainable nutrition habits
4.95/5
How Partnerships Work
We serve as a trusted nutrition partner, providing your patients with evidence-based, insurance-covered care designed for lasting impact. Our approach makes referrals simple and ensures your patients get the support they need – from a team you can trust.
Give Clients Free Access to Powerful Wellness Tools
Access personal care from anywhere
Meet Practice Better – the wellness platform that lets you easily connect with your practitioner or coach. Stay connected with 24/7 access to your provider’s recommendations, programs, resources, and journals to help you reach your health and wellness goals!
- Easily book appointments
- Securely message your practitioner
- Join video sessions with your practitioner
- Log mood, food, and lifestyle entries
- Take and upload photos of meals
- Access recommendations
- Enroll in and complete wellness programs
Real Credentials. Proven Expertise.
What Success Really Looks Like
See how our clients transformed their health and achieved their goals with our personalized support
Insurance Plans we Accept
+ many more
Partner Resources
Guides, brochures, and info—all in one place
Nutrition Booklet
We focus on helping employees build sustainable habits that support overall health, managing/preventing
chronic conditions such as
Diabetes, high blood pressure, and weight management.
chronic conditions such as
Diabetes, high blood pressure, and weight management.
Nutrition Program Info
Pro Lifestyle Nutrition (PLN) is a team of Registered Dietitian Coaches. Our mission is to help you build a lifestyle and establish the tools that will support LONG-TERM success with your goals.
Nutrition Booklet
We are a team of Registered
Dietitians who offer virtual & on-site corporate wellness programs -tailored to the needs of each individual company.
Dietitians who offer virtual & on-site corporate wellness programs -tailored to the needs of each individual company.
2025 Pro Lifestyle Nutrition
Our mission is to help you build a lifestyle and establish the tools that will support LONG-TERM success with your goals. Fad diets just end up being overwhelming & unsustainable.
Nutrition Coaching Flyer
Insurance-covered sessions (virtual or in-person) guide employees to create lasting nutrition routines, track progress, and address chronic risks—including diabetes, elevated blood pressure, and unhealthy weight.
Our Partners
+many more
Book an introductory call with Rachel
Join 1000+ people who have already made sustainable progress
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Trusted for Over 10 years
4.9
Have questions before you start?
Not sure what’s right for you? Reach out—we’ll guide you step by step, with no judgment and clear answers.
Have a Different Question?
If you don’t find the answers you’re looking for here, contact us.
“Rachel listens, personalizes, and delivers great nutrition advice.”
Nancy A.
Client
How can personalized nutrition coaching help me achieve my health goals?
Our 1:1 coaching is tailored specifically to your lifestyle, preferences, and health needs. By focusing on sustainable habits rather than quick fixes, we help you create lasting changes that improve your energy, weight management, and overall wellness.
Book your free discovery call today to see how we can support your unique journey.
What are sessions like?
The initial session is typically 60-75 minutes long. This is where the customized approach to working on your goals begins! During the initial consultation the dietitian will go through an in-depth lifestyle assessment to learn more about things like your eating behaviors, sleep, stress, health history, movement, individual challenges and more. We take a holistic approach so it’s very important to us to collect a solid amount of baseline information and learn more about the different aspects of your lifestyle.
We also take the time to learn more about your mindset and go over healthy expectations and how we can make this process a truly successful one. With every session, another priority is to make sure we are answering any questions you may have. By the end of the initial session we will establish the first “Action Plan” which will consist of 1-3 behavioral goals that you feel confident in and that will support your progress.
Follow-up sessions are typically range from 20-60 minutes and depends on the individual. This give us the opportunity to check-in and evaluate how things have been since the last session. We discuss how the previous action plan went and decide how we want to move forward/what the next behavioral goals will be. Follow-up sessions are a fantastic way to stay ACCOUNTABLE, which can be extremely helpful when working on developing new or changing habits. Since our approach focuses on building momentum at a manageable pace, checking in for follow-ups allows us to cover a variety of topics, over time, instead of receiving an overwhelming amount of information at once or crammed into a session.
We know that there are all kinds of changes and challenges that can take place throughout the year. Meeting for follow-up coaching sessions allows us to continue building a lifestyle that supports your goals during life’s ups and downs because we’re able to work together to figure out the best way to address those times. Building new habits and making changes takes consistency and repetition. Follow-up session allow us to reinforce behaviors and work on how to apply those behaviors that support your goals, in various situations.
We also take the time to learn more about your mindset and go over healthy expectations and how we can make this process a truly successful one. With every session, another priority is to make sure we are answering any questions you may have. By the end of the initial session we will establish the first “Action Plan” which will consist of 1-3 behavioral goals that you feel confident in and that will support your progress.
Follow-up sessions are typically range from 20-60 minutes and depends on the individual. This give us the opportunity to check-in and evaluate how things have been since the last session. We discuss how the previous action plan went and decide how we want to move forward/what the next behavioral goals will be. Follow-up sessions are a fantastic way to stay ACCOUNTABLE, which can be extremely helpful when working on developing new or changing habits. Since our approach focuses on building momentum at a manageable pace, checking in for follow-ups allows us to cover a variety of topics, over time, instead of receiving an overwhelming amount of information at once or crammed into a session.
We know that there are all kinds of changes and challenges that can take place throughout the year. Meeting for follow-up coaching sessions allows us to continue building a lifestyle that supports your goals during life’s ups and downs because we’re able to work together to figure out the best way to address those times. Building new habits and making changes takes consistency and repetition. Follow-up session allow us to reinforce behaviors and work on how to apply those behaviors that support your goals, in various situations.
What if I do not see results as quickly as I would like?
It is very important to set up healthy expectations for yourself and your journey. Consistency, patience, time, and putting your energy into your behaviors vs. outcomes is what will lead to the best possible results. Physical change takes time and will happen at different rates and in different ways for everyone. This program is designed for you to achieve results in a sustainable way so that by the time you do see the results you feel confident in being able to SUSTAIN them.
Why is it important that I commit to this process?
One of the big differences between this program and a diet is that you will not be making extreme changes at one time or be following a strict set of food rules.
We’re here to help you PRODUCE RESULTS THAT LAST and in order to do that we need to take a slow and steady approach vs. a quick and drastic one. This will make the process more enjoyable and sustainable. Together, we will help you establish and apply the tools that will allow you to making progress with your goals and be able to maintain results.
We’re here to help you PRODUCE RESULTS THAT LAST and in order to do that we need to take a slow and steady approach vs. a quick and drastic one. This will make the process more enjoyable and sustainable. Together, we will help you establish and apply the tools that will allow you to making progress with your goals and be able to maintain results.
Is the free discovery call really free, and what can I expect?
Yes—no cost and no obligation. On the call we’ll learn about your goals, explain how our programs work, and outline the best next step for you. If we’re a good fit, we’ll recommend a coaching track.