Weight Loss
Sustainable Weight Loss
We do weight loss different. We set you up for weight loss that’s SUSTAINABLE.
Let’s talk about your goals and how we can help
10+ years
of coaching sustainable nutrition habits
4.95/5
The Problem:
There are very important pieces of the “puzzle” that many programs and diets do not address and this is why they never work – long term. They typically give you a set of food rules and restrictions that may result in an initial weight loss but they do not provide you with the tools and strategies to set you up for long-term success.
The result: you end up feeling like a failure and the constant cycle of dieting and disappointment takes a major toll on your mental health & quality of life.
It can be tempting to keep searching for the next “quick fix” or a new diet that promises quick weight loss. The truth is that another new diet is just like dating the same kind of person with a different name.
The result: you end up feeling like a failure and the constant cycle of dieting and disappointment takes a major toll on your mental health & quality of life.
It can be tempting to keep searching for the next “quick fix” or a new diet that promises quick weight loss. The truth is that another new diet is just like dating the same kind of person with a different name.
Words cannot express how grateful I am to be connected to Pro Lifestyle Nutrition through a benefit at my job. My nutritionist is Mel and she is absolutely wonderful. Very informative, knowledgeable and speaks to me in ways that make it easy to understand the information. I have made so many great diet and lifestyle changes because of this program. Highly recommended to anyone looking to improve their health, diet and peace of mind. Thanks so much!
Terrence Townsend
Client
Words cannot express how grateful I am to be connected to Pro Lifestyle Nutrition through a benefit at my job. My nutritionist is Mel and she is absolutely wonderful. Very informative, knowledgeable and speaks to me in ways that make it easy to understand the information. I have made so many great diet and lifestyle changes because of this program. Highly recommended to anyone looking to improve their health, diet and peace of mind. Thanks so much!
Terrence Townsend
Client
The Solution:
Build a lifestyle you enjoy and a foundation of behaviors that support your weight loss goals and feeling well!
This is where we come in!
As the non-diet dietitians, we offer a non-judgmental, manageable, and effective process that:
This is where we come in!
As the non-diet dietitians, we offer a non-judgmental, manageable, and effective process that:
The goal of our coaching process isn’t to get you the quickest weight loss possible. It’s to help you achieve LASTING weight loss.
Step by Step, Together
From your first consultation to everyday support, we make nutrition simple, sustainable, and tailored just for you
Discover & Understand
We get to know your needs, goals, and lifestyle to create a plan that truly fits you.
Plan & Personalize
Your custom program is crafted — with nutrition guidance, resources, and practical steps to set you up for success.
Meet & Support
You begin your journey with full support: coaching, check-ins, and resources to keep you motivated and on track.
Achieve & Sustain
Achieve your goals and feel better, live healthier, and enjoy lasting results that keep you moving forward.
Let’s talk about your goals and how we can help
Learn How Many Sessions Your Health Plan Covers
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“The team at pro lifestyle nutrition know their stuff when it comes to succeeding with your goals. My meetings with my nutritionist are productive, actionable and I get real clarity about REALISTIC things I can do given my busy schedule and personal goals. Best of all, they help me reframe my relationship with food so I can sustain the positive impact I’ve already seen.”
Shawn Swaim
Client
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Ready to make this the last time you start over??
Join 1000+ people who have already made sustainable progress
Let’s talk about your goals and how we can help
Trusted for Over 10 years
4.9
What Our Happy Clients Say
Discover real stories and honest feedback from those who’ve transformed their health with our support
Roger’s Journey
Client
Jill’s Journey
Client
Tamika’s Journey
Client
Jill’s Journey
Client
I connected with Alyssa and have learned a lot of valuable information along the way. In addition to the depth of her knowledge, I appreciate our honest and open conversations. Our chats are educational, inspirational, and uplifting. Alyssa addresses all my questions and needs, often enlightening me beyond my expectations.
M. C.
Client
Words cannot express how grateful I am to be connected to Pro Lifestyle Nutrition through a benefit at my job. My nutritionist is Mel and she is absolutely wonderful. Very informative, knowledgeable and speaks to me in ways that make it easy to understand the information. I have made so many great diet and lifestyle changes because of this program. Highly recommended to anyone looking to improve their health, diet and peace of mind. Thanks so much!
Client
Chelsea is an excellent nutritionist to work with! She helped me create a clear, personalized meal plan and provided simple, delicious breakfast recipes. If you’re looking to improve your health, I highly recommend working with her, you’ll be in great hands!
Client