About Carly Natko
Meet Carly Natko, Your Partner in Wellness
Carly brings expertise, compassion, and real-world strategies to help you build healthy habits that last.
Let’s talk about your goals and how we can help
“The team at pro lifestyle nutrition know their stuff when it comes to succeeding with your goals. My meetings with my nutritionist are productive, actionable and I get real clarity about REALISTIC things I can do given my busy schedule and personal goals.”
Shawn S.
Client
Why Clients Choose and Recommend Us
10+ years
of coaching sustainable nutrition habits
1,000+ helped
сlients supported across the U.S.
4.95/5
Holistic Process
that helps you build a mindset and lifestyle for results that last
Get results within 2 sessions
Average time to first win
(Clients report noticeable improvement within 2 sessions)
(Clients report noticeable improvement within 2 sessions)
Rachel Meyer
MS, RD, LDN
Certifications:
Specialities:
and more!
Carly Natko
RD, LDN
Carly graduated cum laude with a BS in Sociology and minor in Psychology from The George Washington University. She earned her MS in Clinical Nutrition from New York University, and she completed her Dietetic Internship at New York Presbyterian/Columbia Presbyterian Hospitals.
Carly has extensive professional experience counseling patients with heart disease, diabetes, eating disorders, as well as assisting patients to manage and maintain a healthy weight.
Carly began her professional working experience at Melainie Rogers Nutrition LLC, a private practice in New York City. There, she provided nutritional counseling in the areas of eating disorders, weight management, weight loss surgery nutrition, and sports nutrition. Carly was the Nutrition Coordinator at BALANCE, an eating disorder treatment center where she helped run an intensive outpatient program. In addition, she worked as the Senior Dietitian at The Mount Sinai Adolescent Health Center where she helped children and teens with various medical diagnoses and she worked as an inpatient dietitian at The Mount Sinai Hospital.
In recent years Carly has continued her career in private practice and corporate nutrition wellness. Carly enjoys helping her clients find balance in their daily eating and maintain a healthy lifestyle.
Carly has extensive professional experience counseling patients with heart disease, diabetes, eating disorders, as well as assisting patients to manage and maintain a healthy weight.
Carly began her professional working experience at Melainie Rogers Nutrition LLC, a private practice in New York City. There, she provided nutritional counseling in the areas of eating disorders, weight management, weight loss surgery nutrition, and sports nutrition. Carly was the Nutrition Coordinator at BALANCE, an eating disorder treatment center where she helped run an intensive outpatient program. In addition, she worked as the Senior Dietitian at The Mount Sinai Adolescent Health Center where she helped children and teens with various medical diagnoses and she worked as an inpatient dietitian at The Mount Sinai Hospital.
In recent years Carly has continued her career in private practice and corporate nutrition wellness. Carly enjoys helping her clients find balance in their daily eating and maintain a healthy lifestyle.
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“The team at pro lifestyle nutrition know their stuff when it comes to succeeding with your goals. My meetings with my nutritionist are productive, actionable and I get real clarity about REALISTIC things I can do given my busy schedule and personal goals. Best of all, they help me reframe my relationship with food so I can sustain the positive impact I’ve already seen.”
Shawn Swaim
Client
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What Our Happy Clients Say
Discover real stories and honest feedback from those who’ve transformed their health with our support
Roger’s Journey
Client
Jill’s Journey
Client
Tamika’s Journey
Client
Jill’s Journey
Client
I connected with Alyssa and have learned a lot of valuable information along the way. In addition to the depth of her knowledge, I appreciate our honest and open conversations. Our chats are educational, inspirational, and uplifting. Alyssa addresses all my questions and needs, often enlightening me beyond my expectations.
M. C.
Client
Words cannot express how grateful I am to be connected to Pro Lifestyle Nutrition through a benefit at my job. My nutritionist is Mel and she is absolutely wonderful. Very informative, knowledgeable and speaks to me in ways that make it easy to understand the information. I have made so many great diet and lifestyle changes because of this program. Highly recommended to anyone looking to improve their health, diet and peace of mind. Thanks so much!
Client
Chelsea is an excellent nutritionist to work with! She helped me create a clear, personalized meal plan and provided simple, delicious breakfast recipes. If you’re looking to improve your health, I highly recommend working with her, you’ll be in great hands!
Client
1,000+
clients helped
What Success Really Looks Like
See how our clients transformed their health and achieved their goals with our personalized support
Let’s Make This the Last Time You Start Over
Join 1000+ people who have already made sustainable progress
Let’s talk about your goals and how we can help
Trusted for Over 10 years
4.9
Have questions before you start?
Not sure what’s right for you? Reach out—we’ll guide you step by step, with no judgment and clear answers.
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“Rachel listens, personalizes, and delivers great nutrition advice.”
Nancy A.
Client
How can personalized nutrition coaching help me achieve my health goals?
Our 1:1 coaching is tailored specifically to your lifestyle, preferences, and health needs. By focusing on sustainable habits rather than quick fixes, we help you create lasting changes that improve your energy, weight management, and overall wellness.
Book your free discovery call today to see how we can support your unique journey.
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