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4.9
from 200+ reviews

The Problem

When Roger received troubling bloodwork results, he was told his kidney function had declined to the point of stage 2 kidney disease. As a chiropractor committed to holistic health, Roger didn’t want to start medication unless absolutely necessary. He needed someone who could interpret his lab work and provide natural, sustainable solutions—not generalized advice, but a personalized nutrition strategy built around his body’s real data.

Sound familiar? Let’s talk about your goals and how we can help.

“I was in stage 2 kidney disease. After following Rachel’s recommendations, my numbers are back to normal. She gave me the tools to fix the problem, not just mask it.”
Roger Saias
Client

Our Approach

Having known Rachel through a professional network, Roger trusted her to take a different approach. From the start, her process was structured, fast, and grounded in science:
  • Lab-based analysis: Rachel reviewed Roger’s bloodwork and built a plan around his kidney markers
  • Tailored guidance: Meal plans based on foods Roger liked and could realistically sustain
  • Holistic, easy-to-follow changes: Adjustments that fit into his lifestyle without complexity
Immediate access: Appointment was scheduled within days, with fast follow-ups
“Rachel took my lab work and gave me a real plan—based on me, my diet, and what I’d actually follow. That’s rare.”
Roger Saias
Client

The Results

Within weeks of working with Rachel and applying her nutrition guidance, Roger’s bloodwork returned to normal. His kidney function markers were no longer in a danger zone—his doctor no longer considered him in stage 2 kidney disease. He continues to follow the plan, crediting it with helping him maintain optimal health without resorting to medication.

Want similar results? Let’s talk about how we can reach your goals.

“From first contact to the action plan, everything was fast, easy, and personalized. I got real results, naturally.”
Roger Saias
Client

Other Client Success Stories

Appointed Dietitian

The nutritionist who helped this journey become a success story.
10+ years
Rachel Meyer
MS, RD, LDN
Specialities:
Hello, I’m Rachel! I am a dietitian/nutrition coach and founder of Pro Lifestyle Nutrition. While I enjoy the sweetest of treats (born with a major sweet tooth!), I believe that it is important to find a balance between healthy eating and indulging so that health & weight goals can be reached/maintained without feeling deprived.  I refer to this approach as “flexible eating”: – flexible so that favorite foods and eating in general can be enjoyed without guilt. 

Real Credentials. Proven Expertise.

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Trusted for Over 10 years
4.9

What Our Happy Clients Say

Discover real stories and honest feedback from those who’ve transformed their health with our support
Roger’s Journey
Client
Caitlin L’s Journey
Client
Caitlin A’s Journey
Client
Jill’s Journey
Client
Rachel is just great! She is a wealth of knowledge and I am learning so much! Last visit we measured my BMI and that was even more informative. We have a concrete plan in place and I am working toward my goal of fitness and health with her help.
Jacqeuline C.
Client
I met with Rachel for the 3rd time for assurance that I am remaining on track with my nutritional needs while losing weight. Rachel’s professional and kind demeanor reinforced my new-found practices and allowed me to set new goals. Thank you, Rachel. I’ll be back.
Linda W.
Client
Rachel is very knowledgeable about foods, their nutritional values and the varying effects that food can have on one’s life. She consistently guides and supports, acknowledging the positive changes that one makes. Rachel also shares recipes and ideas for goal setting. She is terrific!
Debbie L.
Client
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“The team at pro lifestyle nutrition know their stuff when it comes to succeeding with your goals. My meetings with my nutritionist are productive, actionable and I get real clarity about REALISTIC things I can do given my busy schedule and personal goals. Best of all, they help me reframe my relationship with food so I can sustain the positive impact I’ve already seen.”
Shawn Swaim
Client

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Let’s Make This the Last Time You Start Over

Join 1000+ people who have already made sustainable progress
Let’s talk about your goals and how we can help
Trusted for Over 10 years
4.9

Have questions before you start?

Not sure what’s right for you? Reach out—we’ll guide you step by step, with no judgment and clear answers.
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“Rachel listens, personalizes, and delivers great nutrition advice.”
Nancy A.
Client
How can personalized nutrition coaching help me achieve my health goals?
Our 1:1 coaching is tailored specifically to your lifestyle, preferences, and health needs. By focusing on sustainable habits rather than quick fixes, we help you create lasting changes that improve your energy, weight management, and overall wellness. 
Book your free discovery call today to see how we can support your unique journey.