About Carly Walker
Meet Carly Walker, Your Partner in Wellness
Carly brings expertise, compassion, and real-world strategies to help you build healthy habits that last.
Let’s talk about your goals and how we can help
“Working with Pro Lifestyle Nutrition has been a truly transformative experience. From the start, they took the time to understand my unique needs and built a personalized plan that worked with — not against — my existing habits.”
Alex G.
Client
Why Clients Choose and Recommend Us
10+ years
of coaching sustainable nutrition habits
1,000+ helped
сlients supported across the U.S.
4.95/5
Holistic Process
that helps you build a mindset and lifestyle for results that last
Get results within 2 sessions
Average time to first win
(Clients report noticeable improvement within 2 sessions)
(Clients report noticeable improvement within 2 sessions)
Carly Walker
MS, RD, LDN
Certifications:
Specialities:
and more!
Carly Walker
MS, RD, LDN
It’s great to meet you! My name is Carly and I’m a Registered Dietitian Nutritionist. Nutrition can be a complex topic and the media can sometimes overwhelm us with information. I’m here to help you navigate the “ins and outs” and cheer you on during your health journey. I believe in finding balance to create sustainable behaviors. To me, eating should be an enjoyable experience and a source of fuel to help us tackle the day. My goal is to help you find the balance you need to enjoy your favorite foods while achieving your health goals. My experience is in weight management and medical nutrition therapy (diabetes, cardiovascular disease, PCOS, GERD, etc.). I’ve had the pleasure of teaching a variety of nutrition classes, ranging from recipe makeovers to addressing the emotions behind eating. This experience has been valuable as it helped me broaden my expertise and develop strategies to overcome the physical and behavioral barriers that may hinder our relationship with food. My goal is to prioritize YOU and use tools geared towards YOUR health goals to create sustainable habits that fit into your everyday life. I strive to provide encouragement and find ways to make this experience valuable and fun. To me, it’s not about how quickly one finishes the race. It’s about what was accomplished along the way and this is the way I like to approach each session. No matter how small the change is, it is a “win” in my book! I look forward to working together.
In my free time, I enjoy cooking, baking, and reading. I really like to experiment with new recipes. I have a rescue dog named Milo who I spend a lot of my free time with!
Educational Background
I received a Bachelor of Science in Community Health Education with a Nutrition concentration at the University of Scranton. Upon graduation, I pursued a Master of Science in Nutrition at Marywood University and worked as a nutrition educator in a community nutrition setting. I completed my dietetic internship with Sodexo and selected a critical care concentration. Most of my experience is in clinical nutrition.
Insurance Plans we Accept
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“The team at pro lifestyle nutrition know their stuff when it comes to succeeding with your goals. My meetings with my nutritionist are productive, actionable and I get real clarity about REALISTIC things I can do given my busy schedule and personal goals. Best of all, they help me reframe my relationship with food so I can sustain the positive impact I’ve already seen.”
Shawn Swaim
Client
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What Our Happy Clients Say
Discover real stories and honest feedback from those who’ve transformed their health with our support
Roger’s Journey
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Caitlin L’s Journey
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Caitlin A’s Journey
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Jill’s Journey
Client
Rachel is just great! She is a wealth of knowledge and I am learning so much! Last visit we measured my BMI and that was even more informative. We have a concrete plan in place and I am working toward my goal of fitness and health with her help.
Jacqeuline C.
Client
I met with Rachel for the 3rd time for assurance that I am remaining on track with my nutritional needs while losing weight. Rachel’s professional and kind demeanor reinforced my new-found practices and allowed me to set new goals. Thank you, Rachel. I’ll be back.
Linda W.
Client
Rachel is very knowledgeable about foods, their nutritional values and the varying effects that food can have on one’s life. She consistently guides and supports, acknowledging the positive changes that one makes. Rachel also shares recipes and ideas for goal setting. She is terrific!
Debbie L.
Client
1,000+
clients helped
What Success Really Looks Like
See how our clients transformed their health and achieved their goals with our personalized support
Let’s Make This the Last Time You Start Over
Join 1000+ people who have already made sustainable progress
Let’s talk about your goals and how we can help
Trusted for Over 10 years
4.9
Have questions before you start?
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“Rachel listens, personalizes, and delivers great nutrition advice.”
Nancy A.
Client
How can personalized nutrition coaching help me achieve my health goals?
Our 1:1 coaching is tailored specifically to your lifestyle, preferences, and health needs. By focusing on sustainable habits rather than quick fixes, we help you create lasting changes that improve your energy, weight management, and overall wellness.
Book your free discovery call today to see how we can support your unique journey.
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