corporate wellness
Company HEALTH Drives Company WEALTH
Our wellness solutions help get & keep employees healthy.
Let’s talk about your organization and how we can help
10+ years
of coaching sustainable nutrition habits
1,000+ helped
сlients supported across the U.S.
“Rachel’s team makes my job easier. Everything’s turnkey – from dates and materials to IBC billing. It’s all just plug-and-play.”
Chuck
Client
Healthy employees are more:
And it gets better! Our services are often no additional cost!
Work with licensed registered dietitians
94% of our corporate wellness clients are fully covered by group benefits
Bring this benefit to your employees & your organization
Let’s talk about your organization and
how we can help
how we can help
Dietitian Services
Some of the topics we specialize in:
and more!
On-Site & Virtual Options
We tailor our services to your company’s needs & preferences.
Nutrition coaching is often covered as a routine and preventative benefit by various health plans…
This test serves as a health screening tool and may be completed during nutrition consultations or as a single…
We offer work-site and virtual presentations on a variety of nutrition topics. Materials and handouts are…
Wellness Starts with One Call
Join dozens of companies in building a stronger employee wellness program.
Let’s talk about your organization and how we can help
Why Choose Us
We are a team of Registered Dietitians who offer virtual & on-site corporate wellness programs – tailored to the needs of each individual company. Our goal is to make improving employee health as EASY & COST-EFFECTIVE as possible.
100% Insurance Covered
Many health insurance plans
100% cover the cost of our nutrition coaching program
100% cover the cost of our nutrition coaching program
No-Cost Program Management
From launching, promotion, implementing, and maintaining – we can handle it all, so there’s minimal extra work for you
Personalized Approach
We believe everyone is unique, so we offer tailored nutrition plans that fit your individual needs and goals.
Expert Team of Professionals
Sustainable, Stress-Free Results
Increase Team Health & Productivity
Support your team with a wellness solution that’s simple to implement and makes a real difference. Our nutrition coaching can be offered as a value-add for employees—helping them feel better, perform better, and stay healthier long term.
Insurance Plans we Accept
+ many more
Is your company enrolled in the Independence Blue Cross Achieve Well-being@Work program?
We are an approved IBX corporate wellness vendor and are happy to accept wellness credits.
Have a similar program from your insurance provider? Let’s talk.
Have a similar program from your insurance provider? Let’s talk.
Let’s talk about your goals and how we can help
FREE Call
Employee Nutrition Coaching
When employees are healthier and feel supported, they perform better at work
Boost Morale
Happier employees lead to a healthier workplace. Keep spirits high with meaningful support.
Increase Productivity
When employees feel supported, they bring their best selves to work every day.
Save Money
Experience lower turnover, fewer sick days, and reduced healthcare costs.
Boost Morale
Happier employees lead to a healthier workplace. Keep spirits high with meaningful support.
Increase Productivity
Save Money
What employees receive from PLN nutrition coaching:
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Real Credentials. Proven Expertise.
Explore Our Materials
Guides, brochures, and info—all in one place
Nutrition Booklet
We focus on helping employees build sustainable habits that support overall health, managing/preventing
chronic conditions such as
Diabetes, high blood pressure, and weight management.
chronic conditions such as
Diabetes, high blood pressure, and weight management.
Nutrition Program Info
Pro Lifestyle Nutrition (PLN) is a team of Registered Dietitian Coaches. Our mission is to help you build a lifestyle and establish the tools that will support LONG-TERM success with your goals.
Nutrition Booklet
We are a team of Registered
Dietitians who offer virtual & on-site corporate wellness programs -tailored to the needs of each individual company.
Dietitians who offer virtual & on-site corporate wellness programs -tailored to the needs of each individual company.
2025 Pro Lifestyle Nutrition
Our mission is to help you build a lifestyle and establish the tools that will support LONG-TERM success with your goals. Fad diets just end up being overwhelming & unsustainable.
Nutrition Coaching Flyer
Insurance-covered sessions (virtual or in-person) guide employees to create lasting nutrition routines, track progress, and address chronic risks—including diabetes, elevated blood pressure, and unhealthy weight.
Nutrition & Wellbeing Workshops
Calm the Cravings
A practical workshop to help you identify triggers, handle cravings without guilt, and build lasting healthy habits.
Fueling for Fitness
Learn how to fuel your body before, during, and after workouts to boost energy, perform better, and recover faster.
Fad Diets Unwrapped
Uncover the truth behind popular diets, learn why quick fixes fail, and discover how to choose a realistic approach that truly works for you.
Gluten – What it’s All About
Discover the essential truth about gluten: what it is, how it affects your health, and whether you should consider avoiding it in your daily diet.
Healthy Eating On-The-Go
Learn practical tips and easy strategies for maintaining healthy eating habits while busy and on-the-go, without sacrificing taste or nutrition.
Healthy Holidays
Learn how to enjoy healthy holidays with smart eating, stress management, and staying active while still savoring festive treats and traditions.
Heart Health 101
Explore the basics of heart health, including key lifestyle habits, nutrition tips, and simple ways to protect and strengthen your heart every day.
Hormone Balance Basics
Learn the basics of hormone balance, how hormones impact your body, and simple tips to support hormonal health through diet and lifestyle.
Learn the Nutrition Label
Master reading nutrition labels, understanding ingredients, and making smart food choices for healthier eating and better diet control.
Managing Emotional Eating
Explore strategies to manage emotional eating, develop healthier coping skills, and build a balanced relationship with food for lasting well-being.
Meal Planning Made Easy
Learn easy meal planning techniques to save time, reduce stress, and create nutritious, delicious meals that fit your lifestyle and health goals.
Mindful Eating 101
Discover the basics of mindful eating, how to listen to your body’s hunger cues, and build a healthier relationship with food for lasting well-being.
Nutrition 101
Learn nutrition basics, how to fuel your body well, make healthier food choices, and build habits for better long-term health and energy.
Nutrition Myths – Busted
Uncover the truth behind common nutrition myths, learn what’s fact or fiction, and gain confidence to make better choices for a healthier lifestyle.
Smoothie Station
Learn to make delicious, nutrient-packed smoothies, mix ingredients for your goals, and enjoy easy, healthy drinks to fuel your busy days.
Smart Snacking
Learn how to choose smart, satisfying snacks, curb cravings, and keep your energy steady with simple, nutritious options you’ll love every day.
Sugar, Simplified
Learn how sugar affects your body, spot hidden sugars, and get tips to reduce intake and make healthier choices without feeling deprived.
Weight Management 101
Explore weight management basics, healthy habits, balanced nutrition, and strategies to achieve and maintain your ideal weight sustainably.
Healthy Eating for the Busy Professional
Discover practical tips and quick strategies for busy professionals to maintain healthy eating habits, boost energy, and stay nourished despite a hectic schedule.
Understanding & Combating Inflammation
Learn what inflammation is, how it affects your body, and discover practical ways to reduce chronic inflammation through diet, lifestyle, and stress management for better health.
All options include
One-Time Workshops
Calm the Cravings
A practical workshop to help you identify triggers, handle cravings without guilt, and build lasting healthy habits.
Fueling for Fitness
Learn how to fuel your body before, during, and after workouts to boost energy, perform better, and recover faster.
Fad Diets Unwrapped
Uncover the truth behind popular diets, learn why quick fixes fail, and discover how to choose a realistic approach that truly works for you.
Gluten – What it’s All About
Discover the essential truth about gluten: what it is, how it affects your health, and whether you should consider avoiding it in your daily diet.
Healthy Eating On-The-Go
Learn practical tips and easy strategies for maintaining healthy eating habits while busy and on-the-go, without sacrificing taste or nutrition.
Healthy Holidays
Learn how to enjoy healthy holidays with smart eating, stress management, and staying active while still savoring festive treats and traditions.
Heart Health 101
Explore the basics of heart health, including key lifestyle habits, nutrition tips, and simple ways to protect and strengthen your heart every day.
Hormone Balance Basics
Learn the basics of hormone balance, how hormones impact your body, and simple tips to support hormonal health through diet and lifestyle.
Learn the Nutrition Label
Master reading nutrition labels, understanding ingredients, and making smart food choices for healthier eating and better diet control.
Managing Emotional Eating
Explore strategies to manage emotional eating, develop healthier coping skills, and build a balanced relationship with food for lasting well-being.
Meal Planning Made Easy
Learn easy meal planning techniques to save time, reduce stress, and create nutritious, delicious meals that fit your lifestyle and health goals.
Mindful Eating 101
Discover the basics of mindful eating, how to listen to your body’s hunger cues, and build a healthier relationship with food for lasting well-being.
Nutrition 101
Learn nutrition basics, how to fuel your body well, make healthier food choices, and build habits for better long-term health and energy.
Nutrition Myths – Busted
Uncover the truth behind common nutrition myths, learn what’s fact or fiction, and gain confidence to make better choices for a healthier lifestyle.
Smoothie Station
Learn to make delicious, nutrient-packed smoothies, mix ingredients for your goals, and enjoy easy, healthy drinks to fuel your busy days.
Smart Snacking
Learn how to choose smart, satisfying snacks, curb cravings, and keep your energy steady with simple, nutritious options you’ll love every day.
Sugar, Simplified
Learn how sugar affects your body, spot hidden sugars, and get tips to reduce intake and make healthier choices without feeling deprived.
Weight Management 101
Explore weight management basics, healthy habits, balanced nutrition, and strategies to achieve and maintain your ideal weight sustainably.
Healthy Eating for the Busy Professional
Discover practical tips and quick strategies for busy professionals to maintain healthy eating habits, boost energy, and stay nourished despite a hectic schedule.
Understanding & Combating Inflammation
Learn what inflammation is, how it affects your body, and discover practical ways to reduce chronic inflammation through diet, lifestyle, and stress management for better health.
Additional Topics
Wellness Series
Smoothie Station
A fun, interactive. and educational demonstration
What’s included:
We are proud to be an approved wellness vendor with Independence Blue Cross & to accept wellness credits.
Companies We’ve Served
Employee Wellness Turnkey Options
Ways to use your $5,000 credits
Option 1
All Access WellBe + Quarterly Wellness Workshops
Option 2
12 Wellness Workshops
Monthly on-site or virtual wellness workshops to consistently promote a healthy lifestyle & empower employees to make their health a priority.
A topic schedule is customized to each company.
Option 3
Advanced Body Composition Testing + Quarterly Wellness Workshops
** Covers testing for up to 75 empoyees.
All options include:
Request Pricing Sheet
Trusted for Over 10 years
4.9
Stronger Teams Healthier Workplaces
Captured moments that reflect the progress, support, and care our clients experience.
Stronger Teams Healthier Workplaces
Captured moments that reflect the progress, support, and care our clients experience.
Take the First Step Toward a Healthier, Happier Workplace.
Join 1000+ people who have already made sustainable progress
Learn more and see if our program is a good fit for your team.
Trusted for Over 10 years
4.9
